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Welcome

Your key to joy and happiness

Natalia Castille
-Certified Chopra Life Coach

-Certified Sound Healer

-L.M.T. Skincare Specialist

-se Habla Español

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Find calm and peace

DETOXIFY YOUR LIFE

Your natural state is one of joy, peace, and fulfillment—but when that state feels out of reach, something may be clouding it. Toxic emotions, habits, relationships, or substances can all create imbalance, often rooted in mental conditioning and past experiences. I’m here to help you on your journey back to peace. Through compassionate coaching, sound healing, and holistic support, we’ll gently uncover what no longer serves you and guide your mind and body back to their natural, vibrant state.

About Therapeutic Health Remedies

My Qualifications

As a Certified Chopra Life Coach, Sound Healer, and Licensed Massage Therapist & Skincare Specialist. As a proud member of Houston Business Women and a “Fire You Up” Mentor, I’m passionate about helping others feel aligned, empowered, and cared for—inside and out. My sessions blend intention, energy, and experience to support your healing journey. Se habla español.

My Approach

My Qualifications

I take a collaborative and heart-centered approach to coaching and healing. Together, we’ll tap into your strengths, clear what’s holding you back, and create a personalized path forward one that supports your goals, your energy, and your well-being. Whether through coaching, sound healing, or bodywork, my goal is to help you feel aligned, empowered, and ready to thrive.

My Specialties

My Qualifications

My Specialties

I take a collaborative and heart-centered approach to coaching, helping you navigate stress, manage time more intentionally, and move forward in your career. I also support clients through major life transitions like divorce, retirement, and shifting family dynamics. Whether you're working through challenges in your career, relationship

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Transform Your Life Today

Relationships

I am dedicated to guiding individuals on their journey toward clarity, confidence, and purpose. Every person has the ability to thrive, and my role as a life coach is to provide the support, tools, and strategies they need to overcome challenges, break through limitations, and create the life they envision. Watching my clients grow, gain insights, and succeed is what fuels my passion and commitment to this meaningful work.

Stress, Anxiety, Fear and Anger to Happiness, you never knew you were missing in your life.

The Ultimate Happiness

The purpose of life is the expansion of happiness. Happiness is the goal of every other goal. Most people are under the impression that happiness comes from becoming successful, accumulating wealth, being healthy, and having good relationships. There is certainly enormous social pressure to believe that these accomplishments are the same as achieving happiness. However, this is a mistake. Success, wealth, good health, and nurturing relationships are byproducts of happiness, not the cause. When you are happy, you are more likely to make choices that lead to all these things.

The reverse isn't true. Everyone has observed people who are deeply unhappy even after they have attained incredible wealth and success.

Good health can be taken for granted and abused. And even the happiest family can find its happiness ruined by a sudden crisis. Unhappy people are not successful, and no amount of money and achievement will change the equation.

So let's shift our gaze beyond external indications to inner happiness, which we all want to attain.

I'm here to make your experience seamless and enjoyable feel free to browse around and don't hesitate to reach out if you have any questions.

I am here to help -XOXO Natalia

Here are a few examples of how a life coach might help with

In all of these examples, a life coach helps clients develop skills like emotional intelligence, communication, and conflict resolution, while empowering them to take practical steps toward healthier and more fulfilling relationships.

Work Relationships

Example 1: Managing Conflicts with Colleagues

A client might struggle with recurring conflicts with a colleague. A life coach could help them identify the root of the problem (e.g., miscommunication or unmet expectations) and work on strategies to improve communication, manage stress, and set boundaries to foster a more positive work environment.
Example 2: Leadership and Team Dynamics
A manager may need help improving their leadership style to better relate to their team. The coach could guide them in developing emotional intelligence, offering constructive feedback, and motivating their team members effectively.

Romantic or Partner Relationships

Example 1: Strengthening Communication with a Partner

A couple might be experiencing misunderstandings or a lack of communication. A life coach could provide tools to help the couple communicate more openly, resolve conflicts constructively, and align their goals and values.

Example 2: Navigating Life Transitions

Life transitions like marriage, moving in together, or even starting a family can bring stress. A coach might work with the couple to manage these changes by fostering flexibility, supporting each other’s growth, and setting shared priorities.

Parent-Child Relationships

Example 1: Improving Parent-Child Communication

A parent may feel distant from their teenage child. A life coach could help the parent develop new ways to connect with their child, understand their needs, and create an environment where both parties feel heard and respected.

Example 2: Balancing Parenting and Personal Goals

A parent might feel overwhelmed by the demands of parenting while pursuing career or personal goals. A life coach can help them find balance, manage time effectively, and set realistic expectations to maintain harmony between their responsibilities and personal well-being.

Elderly Parent Relationships

Example 1: Emotional Exhaustion

The stress of providing care, especially if your parent has health issues like dementia or mobility problems, can lead to emotional exhaustion. This might leave less energy for your spouse or strain communication.

Example 2: Time Demands

Caregiving can be time-consuming. Managing doctor’s appointments, daily care tasks, and household responsibilities can leave little time for your partner, leading to feelings of neglect or isolation in the marriage.

Example 3: Role Confusion

You might feel torn between roles—being both a caregiver to your parent and a spouse to your partner. Juggling these can create tension if one feels overshadowed by the other.

Example 4: Financial Strain

Elder care can be expensive, and if you’re contributing financially or needing to adjust work hours, this can lead to stress over finances, which is one of the top causes of marital strain.

Example 5: Lack of Intimacy

Both physical and emotional intimacy can suffer if you’re feeling drained from caregiving. The demands of caregiving may make it difficult to find the time or energy to connect with your partner.

Example 6: Guilt and Resentment

Guilt often accompanies caregiving—guilt over not doing enough for your parent, or guilt over not having enough left for your spouse. This can lead to resentment, both toward the parent for the burden of care, and toward the spouse for not fully understanding the challenge.

CancelationPolicy

Please reach us at nataliacastille@gmail.com if you have any questions.

Cancellation Policy for all sessions

We understand that life happens and plans can change. To respect everyone’s time and ensure fairness, we have established the following cancellation policy:

Cancellation Notice: Clients must provide at least 24 hours’ notice to cancel or reschedule a session without penalty.
Late Cancellations: Cancellations made less than 24 hours before the scheduled session will be charged 100% of the session fee.
No-Shows: If a client misses a session without any notice, the full 100% session fee will be charged.
Emergency Exceptions: We recognize that emergencies happen. In genuine cases of emergency, we may waive the cancellation fee at our discretion.
How to Cancel: Please cancel via [email/phone/booking platform] as soon as possible to avoid charges.

By booking a session, you acknowledge and agree to this cancellation policy.

Welcome

Your key to joy and happiness

Client Intake Form

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